101ACTIONGAMES HALL 9 - SAVVY
Playing games late into the night can interfere with sleep patterns. The blue light emitted by screens can suppress the production of melatonin, a hormone that regulates sleep, making it harder to fall asleep and reducing the quality of sleep. Enjoy gaming but set limits. Pick games that bring joy or challenge you. Play with friends for a social boost. Got a fave down below?
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KEY WORD GUIDE
(START/PLAY) | (HELP) |
(HIGH SCORES/ LEADERBOARD) |
(HELP/ FULL SCREEN) |